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Vegetable Medley Stir Fry

Preparation time: 
25 minutes
Cooking time: 
Approx. 10 minutes


  • 1 1/2 tablespoons (30mL) vegetable oil
  • 2 garlic cloves, thinly sliced
  • 4 spring (green) onions, cut into 3cm lengths
  • 2 bunches broccolini, stems trimmed, halved lengthways
  • 200g snow peas, trimmed
  • 4 small zucchini, sliced
  • 1/3 cup (80mL) Kikkoman Naturally Brewed Soy Sauce
  • 1/3 cup coriander, roughly chopped


  1. Heat the oil in a non-stick wok over high heat.
  2. Stir fry the garlic and spring onion for 30 seconds, taking care not to burn. Add the broccolini, snow peas and zucchini and stir fry for 1 minute.
  3. Add 1/4 cup (60mL) warm water and stir fry for a further 2 minutes until vegetables are bright green and almost tender. Do not overcook.
  4. Add the soy sauce and coriander, then stir fry for 30 seconds or until heated through.
  5. Serve immediately.